Insomnia causes and symptoms Insomnia is the inability to sleep. If a person has insomnia, he or she may find it difficult to fall asleep. The condition can be short and even continue for long. Insomnia can be due to ...

Magnesium health benefits by Dr. Vikram Sharma Do you know magnesium is such an important mineral but almost half of us don’t get an adequate amount of magnesium in our daily intake? Magnesium is such as crucial mineral that a ...

– Caffeine and Twitching Muscles When you feel tired or sluggish, you take coffee as caffeine in the coffee makes you alert, boosts your mental agility, helps you keep in the groove in the morning, and prevents afternoon sluggishness. In ...

10 surprising causes of headaches | Dr. Vikram Sharma Neurologist Your boss can give you headaches – it’s not uncommon. Yes, it is a fact. If you do something wrong or fail to meet any tight deadline, your stress levels ...

Body pain Causes | Dr. Vikram Sharma Neurologist You do work and use your muscles while working. You often get tired from lifting objects, moving around, and the working whole day. If you get sore arms by lifting objects, it ...